Therapy Services

Specializing in anxiety, Trauma, ADHD, and Sexual Wellness


About Your Struggles

Inability to focus, frequent panic attacks, difficulties with intimacy, easily startled, avoiding important experiences, quick to get overwhelmed, feeling numb or not engaged in life, trouble understanding your needs or communicating them, difficulty connecting with others… These issues span multiple diagnoses and can cause a number of issues and disappointment in every day life!

Anxiety, trauma, ADHD, and sexual wellness initially may not appear to be related conditions. However, I have found they share many of the symptoms listed above.

Whether it’s your first time seeking therapy or you’re a seasoned veteran, we will help you resolve to the root cause of what is influencing your symptoms and create a plan for how to move forward towards a healthy, happy, and fulfilling life.

Though this practice is rooted in nature-based philosophy, you get to choose the degree in which you want nature to be a part of your therapeutic journey (if at all). We use evidence-based strategies to help you or your child meet your goals.

Learn more about how we achieve these goals here.